Beyond The Rut Podcast

Emotional Intelligence and Building Emotional Capital – BtR 029

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Sinopsis

Emotional IntelligenceEmotional Intelligence is the idea that we can be aware of our own emotions and attuned to the emotions of others. This includes the ability to build relationships and keep healthy relationships whether at home, school, or work.The better we can harness the power of relationships at work the more we can see doors open for us and pull ourselves out of a rut.Build Emotional CapitalSusan Scott, author and executive coach, talks about emotional intelligence as if we each have personal emotional bank accounts. Each person we encounter is either making a deposit or a withdrawal from our emotional bank account. The same is true for our impact on others. Every interaction we have is either making an emotional deposit in someone's life or making a debit from that account.In this episode, Jerry shares an instance where someone who is a taker in the workplace had a difficult time getting a project completed after months and months of toil. People avoided working with her. Information was rarely for