Alzheimer's Speaks Radio - Lori La Bey

Dementia and Menopause – What Are The Similarities & How Can Menopause Complicate A Diagnosis?  Lori La Bey talks with Stephanie Shaw a health & wellness speaker, course creator, and the host of the highly popular podcast "Hello, Hot Flash." With a natural gift for educating others, Stephanie has transformed her journey of overcoming a challenging two-year illness into a thriving nutrition coach and online educator career. Learn: Are there common misconceptions between dementia and menopause? Can lifestyle choices make a difference in the quality of life. To redefine exercise. Common symptoms that appear in menopause and dementia. Why journaling is important and what a gratitude journal is. Self-Care How to self-advocate. Tips for brain fog. Specializing in supporting midlife women, Stephanie holds two holistic nutrition certifications and an MS from Northeastern University. Stephanie's expertise lies in teaching effective strategies to manage hormones, which in turn allows her clients to take contr