Over It And On With It
EP 438: Stop the Pattern of Either/Or Thinking with Rebecca
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:38:10
- Mas informaciones
Informações:
Sinopsis
This coaching call is about believing you can have what you want. Today’s caller, Rebecca, grew up wondering if her mother’s love was conditional. She asks for guidance on how to believe she can get what she wants without her life always being one way or the other. This episode will resonate with you if you fear being disappointed and believe you are limited in what you can have in your life. [For show notes, go here: Christinehassler.com/episode438]. It is important that we challenge our thinking and realize when we are in either/or, then eliminate it. There are often many more options than we think there are. A lot of it comes from growing up in fear-based environments. When we grow up when there is dysregulation, very little reassurance, or when adults are not leading the family, and inconsistent messaging, there is a desire for certainty and we have a limited view of our possibilities. It also happens when we grow up in a strict household, or highly intellectual household where there isn’t a lot of ro