The Way Out Podcast

Reach out to Ali Shapiro Holistic Nutritionist, Host of the wildly popular Podcast insatiable, Founder and Creator of Truce with Food: https://alishapiro.com/ Recovery literature (quit-lit) recommendations: The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté - https://a.co/d/cbylXv3 Nourished: Connection, Food, and Caring for Our Kids (And Everyone Else We Love) – by Deborah MacNamara PhD - https://a.co/d/dfjRm9V Best piece of advice for folks struggling with food - Why does it makes sense? Trust Fall by Pink - https://youtu.be/D2KE2a5qo0g?si=U4UhyJ45QojDLgla Edge of Glory by Lady Gaga - https://youtu.be/QeWBS0JBNzQ?si=Bjdy2op3bV2YNuRk Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz (c) 2015 - 2024 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC