On Air With Ella

260: Super Gut: Reprogram Your Microbiome - Dr. William Davis

Informações:

Sinopsis

RESTORING KEY MICROBES FOR IMPROVED LONGEVITY & HEALTH...IN YOUR OWN KITCHEN?   Dr. William Davis is sharing ground-breaking information on gut health, restoring our microbiome, and how we can replace critical microbes nearly completely lost within all modern people. We discuss: Why / how we need to reintroduce our bodies to the microbial species that once lived in our ancestors How does restoring lost microbes transform our health when it comes to aging How does restoring lost microbes increase oxytocin levels Fermenting your veggies, making your own probiotic juice - easily! Why most commercial products (probiotics, kombucha, etc) are ineffective and what to do instead Get the book:  Super Gut SHOW NOTES: www.onairella.com/260-super-gut PROMO CODES:  25% off your 1st Daily Harvest order ORGANIFI - $25 off your $100 order SHOP AMAZON - Ella's recommendations CONNECT WITH ELLA @onairwithella