Life's Necessities & Luxuries Radio

Greetings Lovely Lifers, In this special Valentine's Day episode,  I explore the significance of self-care. I've always been a fan of self-care.On this beautiful day of love, we need to remember that we should place an emphasis on how well we love ourselves just as important as how we treat our loved ones. As women, we wear so many hats, are so many things to so many people.  Sometimes we forget how important it is to do something kind for ourselves. This episode emphasizes the importance of self-love as the foundation for all other forms of love.  It can be a catalyst for self-reflection and self-care practices.A great way to begin practicing self-care is to begin to set boundaries in your relationships (not just the romantic ones, but, also regarding family and work).  Think about some of the activities that bring you joy and relaxation.  Are you currently doing any for yourself?  If not, why not?  Will you make yourself a promise right now to begin today?