Wisdom Teachings - Sat Yoga, Costa Rica

This is a clip taken from a recent conversation between Shunyamurti and Ryan McCormick, host of the Outer Limits of Inner Truth podcast. Watch the full interview: https://bit.ly/vigilante-shunyamurti   The ego is addicted to its distractions. Because at the core, the ego lacks inherent essence, and thus has subconscious negative self-esteem, it is always running away from—and defending against feeling—its vulnerable and wounded heart. There are ways to overcome this once we recognize the reality of our suffering and its inner cause.