Just In Health Podcast

Staying Fit with Adrenal Dysfunction and Chronic Fatigue - Is it Possible? | Podcast #308 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Podcast Transcription: https://justinhealth.com/staying-fit-with-adrenal-dysfunction-and-chronic-fatigue-is-it-possible-podcast-308/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth If you have adrenal dysfunction and chronic fatigue, exercise is probably the last thing you feel like doing. But before you skip this video, listen to Dr. J and Evan Brand to all the right things it will do for you! Your adrenal glands are responsible for keeping the well-being of your body in balance through hormones. These glands also produce the hormone cortisol, which is released during your fight-or-flight response. As you can imagine, cortisol is beneficial when you need to be alert and escape da