Happy Life Studios Podcast

Have you ever found yourself winning only to realize you lost? You were so focused on something right in front of you that you forgot the reason you started that thing or process in the first place? Having the start of the NFL season right around the corner, I found myself in the mood to podcast about it. Sometimes grabbing Happy is as easy as letting go of sadness. I had a defensive coordinator of a state championship football team tell me, that he tells his defensive linemen to strike, press, extend and then shed the offensive lineman. He told me that sometimes his linemen stay engaged with their opponent too long. They get too involved. They're in their lane, fighting and winning their assignment but in the long run miss the quarterback altogether. I think this is true in life as well. We're doing our job, and we have an opportunity to become the hero. We just have to disengage the sadness and sack the happy. Let go of our opponent. Stop focusing too much on the obstacle in front of us. And then simply re