The Essential Oil Revolution | Essential Oils, Aromatherapy, And Healthy Living By Samantha Lee Wright |powered By Revolution

404: How to Detox Your Brain by Supporting Your Glymphatic System and Using Essential Oils with Dr. David Jockers, DNM, DC, MS

Informações:

Sinopsis

What You Will Learn Dr. Jockers provides us with a wealth of information on how to support our brains and glymphatic system to optimize brain detox. Due to his busy schedule, we had to keep a tight stop time. As a result, I popped back on after our interview to further expand on how essential oils can support our brain health and its functioning. Dr. Jockers’ background and experience in natural health (0 min) What is the lymphatic system and what its function is (5.30 min) What the glymphatic system is, its function, and what it comprises of (6 min) How active the brain is during sleep (6.50 min) Why our brain shrinks during sleep (7 min) The functions of our glial cells (7.40 min) The factors that contribute to why our brain needs to detox (8 min)  How sleep and sleep posture impact glymphatic function (12 min) The six brain and neuronal supporting actions that glymphatic drainage accomplishes while we sleep (12:45 min)  How glymphatic drainage impacts neuronal health and how this relates to think