Kuci: Get The Funk Out

New York Times-Bestselling author Caroline Paul (The Gutsy Girl) has been an outdoor adventurer her whole life. From mountain biking in the Bolivian Andes to pitching a tent, mid blizzard on Denali to flying experimental planes, Paul has never been a stranger to the beauty and benefits of outdoor activity. But as she hit her mid-fifties and was often the only woman paddling a surfboard or riding a skateboard, she began to wonder why women, like men, aren’t encouraged to keep adventuring into old age. “Isn’t being outside a vital elixir?” she writes. “Isn’t adventure enlivening, and an important challenge? Why, then, aren’t older women out here with me?” In her newest book, TOUGH BROAD: From Boogie Boarding to Wing Walking―How Outdoor Adventure Improves Our Lives as We Age (March 5, 2024; 9781635576498), Paul embarks on a quest to understand how not just to live a dynamic life in a changing body in defiance of societal expectations but why we must. Along the way, she uncovers the science and the psychology th