Living Free In Tennessee - Nicole Sauce

Episode 517: Habits Not Resolutions

Informações:

Sinopsis

Today is the first episode of 2022 and we will talk about building habits - because habits will get you where you want to go much faster than the fits and starts approach of resolutions. 7pm Presentation at the Chattanooga Voluntary Society, Crabtree Farms, $5 is requested Tales from the Prepper Pantry Resupply month (Not much needed) CO2 shortage strikes! Leg of Lamb Venison Roast Kratky Lettuce Starting sprouts Spring Garden Planning time Operation Independence Self Reliance Festival, Feb 19 & 20 LFTN Ticket Sale Schedule - 9am Central on Feb 22 Main topic of the Show: Habits Not Resolutions It is early January, that time when gyms are most full. Resolutions fail Habits endure Now is a great time to establish new habits.What I mean by habit  How to get started Big picture goals (Health, wealth, relationships, etc) Processes and systems really work (Habits support this) Identify the habits that must change Weightloss (Diet as a habit, activity as a habit) Have more money (Earning as a habit,