Help Me Be Me

Hi friends, This is my personal list of what to look for when choosing a therapist, plus a few basic tactics to attack the task. Take what helps and leave the rest! It’s an amazing and important gift to give yourself and it’s more worth it than anything you will spend money on for the rest of your life – quite simply, because it will change your life – everything about it and everyone in it – for the better. I send you my love and positivity – and if you have time, please please leave me a review on iTunes – it’s super important to me and I love to read them. And if you haven’t already, please enter the contest to win a year of Headspace! If you are listening to this in the months of April to June 2015. Enter here: http://www.teaspoonofhappy.com/headspace-contest For the blog version check out http://www.teaspoonofhappy.com later this week! xo! Learn more about your ad choices. Visit megaphone.fm/adchoices