Help Me Be Me

Okay, yes, this is a melodramatic title but it’s because this is a big deal and it’s causing millions of people to suffer from a whole slew of different side effects. Maybe you’ve felt it – anxiety, worry, a lack of focus. You feel hollow and nothing seems to quench it. You get a little retail therapy because you’re kind of just “meh” about life, just unfulfilled. It’s a modern condition that robs many across the globe of their happiness, inner peace, and keeps them trapped in helpless inaction. What I am explaining is a false identity of “self” that manifests from the dominance of our thoughts. Thoughts that appear to us as the voice of our soul – that dictate how we are feeling, what we want, what we need, what we’re worried about – what we should be doing. And often, all at once. Our thoughts often won’t shut up regardless of how hard we try to soothe and distract. They also mislead us into thinking we can find happiness and relief if we just follow their orders. But this is what this episode is about. The