Insatiable

154. Eating Triggers: Embody Self-Respect with Brodie Welch

Informações:

Sinopsis

Insatiable guest Brodie Welch, Acupuncturist, Chinese Medicine expert, and self-care strategist, will teach us how to not let stress trigger us to eat.Want to meet other Insatiable listeners? Have a burning question about an episode? Want some free coaching from Ali on whatever you are currently struggling with? Join our free Insatiable community gathering on the first Tuesday of each month from 2-3:00 pm ET. Hope to meet you soon. Visit alishapiro.com/gathering to sign-up and learn more.