Insatiable

152. Clothing, (lack of) confidence, and food (Eating Triggers)

Informações:

Sinopsis

Join Ali and Insatiable OG, former co-host Juliet Burgh, to clarify the reasons clothing is one of the biggest eating triggers for clients who "fall off the wagon" (both with food and fitness). When we aren’t confident in our clothing, it’s no wonder we turn to food. Here’s why.Want to meet other Insatiable listeners? Have a burning question about an episode? Want some free coaching from Ali on whatever you are currently struggling with? Join our free Insatiable community gathering on the first Tuesday of each month from 2-3:00 pm ET. Hope to meet you soon. Visit alishapiro.com/gathering to sign-up and learn more.