Chasing Excellence
#064: Responding to Training Setbacks
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:33:34
- Mas informaciones
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Sinopsis
We’re diving into some ways to avoid overuse injuries in the gym, how to think about coming back from whatever setbacks may have derailed your training, & what we do as an affiliate to try to minimize injuries from happening at all.
