Things Worth Considering

Do you have Spiritual Practices or do you practice being Spiritual? This episode will take you through ideas and the importance of having daily Spiritual Practises. It is well documented the benefits to our mental health, our physical and spiritual well-being by having a daily practice. Join us in exploring possible things to incorporate gently into your lifestyle without feeling you have to pack up everything all today and move into a spiritual community half way around the planet. That is always a choice, but just not one that we are suggesting today. Spiritual Practices- finding what is right for you and how to incorporate them without feeling overwhelmed. It is worth considering the connection you can develop on so many levels - both inside and outside