Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More
TYF401 – 8 Limbs of Yoga – NIYAMAS
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:34:07
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Sinopsis
In this episode, Erin continues her talk about the eight limbs of yoga, Ashtanga with an in-depth look at the Niyamas or inward observances. This episode has many examples of how to apply these beautiful principles in a modern way in our lives. Please enjoy.
