Mind Pump: Raw Fitness Truth

2296: What to Do When Your Body Doesn’t Seem to be Responding to Diet & Exercise, Ways to Overcome an Unhealthy Obsession With Fitness, the Best Way to Teach a Group Fitness Class & More (Listener Live Coaching)

Informações:

Sinopsis

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Attention personal trainers: STOP training and START teaching. (2:44) Raising your kids your way. (13:40) Justin stepping out of his comfort zone. (20:44) Sal’s supplement blunder. (31:30) These phones are something else. (32:39) Hot takes on Jake Paul vs. Mike Tyson. (39:09) John Cena’s “humiliation ritual.” (45:11) Mind Pump Recommends, American Conspiracy: The Octopus Murders on Netflix. (46:08) Capitalizing on cultural phenomena. (48:12) The exercise gender gap. (50:30) Why Ned stands out above the rest. (54:15) How YouTube’s ad revenue works. (56:13) China is the greatest copycat. (58:31) It’s all in the details. (1:00:54) Shout out to The Way of the Peaceful Warrior book. (1:03:23) #ListenerLive question #1 - Any advice on the best way to teach a group fitness class? (1:04