Eat Work Play Balanced Podcast

007 - Stop Overeating at Parties, Events, Out of Routine Moments

Informações:

Sinopsis

Enjoy this episode all about how to prepare for an event (wedding, reunion, summer, trip) without restricting food or going back into your diet cycle ways! I think this will be helpful and have some out-of-the-box ideas! Enjoy! :) Press play to listen below! Check out the episode here! Xoxo Abby   P.s. don't forget to subscribe on itunes so you don't miss an episode!