Scientific Healing With Dr. Anastasia Chopelas

Step 11. 5 Foods and 5 supplements that stimulate your immune system directly

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Sinopsis

These 5 foods and 5 supplements don't just increase the general health of your body but improve many important aspects of your immune system.Simple and inexpensive solutions to helping your immune system function better.  So far, you’ve heard about a variety of topics from me about the various glands, organs and systems that help protect you from pathogens and foreign invaders.  This is the last of the practical or things you can do for yourself.  I’ve talked about reducing the emotional stress, environmental toxins, consumed toxins, and lifestyle changes.  Today Im going to talk about foods you can ingest that will improve your immunity sometimes dramatically.   Why practical steps first rather than energy healing.  Question: Can you run faster uphill or downhill?  By doing all the practical lifestyle changes to help your immune system, it’s like adjusting your personal ramp to a downhill slope. It just makes energy healing much more effective and it takes less of it to achieve your best results.   For