Scientific Healing With Dr. Anastasia Chopelas

Boost Your Immune System 2: Avoid these three toxic substances

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Sinopsis

Today, I’m going to mention 3 major toxins to avoid ingesting in order to help your body boost its immunity fast.Last time, you heard how complex your immune system.  It’s clear from what I talked about, mainly that your whole body is involved in immune defense, whether it comes through your nose/sinuses, your stomach, when you scratch your skin, or even when something soaks into our skin, your body goes into high alert, your adrenal glands fire, and your immune system goes to work helping your body defend itself.The problem in today’s world, it’s often weakened and compromised.  How is it compromised?To make it short and sweet, it’s compromised because it’s overloaded.  Unloading the stresses on your immune system is the fastest way to strengthen it.  One way is to help your body detox from the toxic load on it.  The first step is to take in more water to help flush out the toxins.  It has the added benefit of helping your skin look smoother, fresher and younger, help your brain function with clarity and cog