Journey To There

Traci and Russ interview Mary Shores, entrepreneur and author of the book Conscious Communications; Your Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your Life. In this episode: Based on two decades of research, Mary Shores teaches how you can create new neural pathways by changing your words. Gratitude is a state of mind that arises when you affirm good things in your life that come from outside yourself. When people in great numbers choose to practice gratitude, the cumulative force can help create the kind of world we all hope for. Whether we realize it or not, the words we use dictate and control our lives. The persistent messages we repeat can frame our thoughts and trap us into a mind-set that is difficult to break. This mind-set often manifests itself with statements like “I can’t,” “I’m not good enough,” and “I’ll never find the [insert the blank] I want.” Many times, we don’t stop to consider the profound impact that these negative, limiting words h