Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More

In this episode, Erin interviews professional High Fives Athlete, Jay Rawe, who also happens to be a graduate of her yoga teacher training program. Jay’s story from fracturing his spine and barely being able to walk to doing 720s on a sit ski fording a new path that’s never been explored. He talks about the importance of being heart centered ... Read More