Five Minute Habits For Healthy Living | Lessons From The Book The Wellness Code By Brian Morris, M.d.
Habit 004: How To Lose Weight (The ADAPT© Process)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:38
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Sinopsis
The ADAPT© process for eating the optimal number of calories is discussed.
