Trail Runner Nation

In the Northern Hemisphere, we are now approaching the heat of the summer.  Make sure you prepare yourself by listening and learning from a couple people that really know how to train for heat.  Jimmy Dean Freeman, SoCal Coyotes,  joins us with his friend Danny Westergaard.  Danny has run Badwater 6 times and done a triple crossing of Badwater (875 miles).  In seven years, Danny has crossed the Death Valley 16 times! How long should it take to become aclimated? What strategies work best? What advantages will you have if aclimated?