Trail Runner Nation
Dr. Mark Cucuzzella 3: A Smorgasbord of Running Topics
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:00:13
- Mas informaciones
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Sinopsis
Dr. Cucuzzella prescribes "Speed-play" and warns against "Speed-work." "If it's not fun, I'm not doing it." He has run 19 Boston Marathons, including a 2:37 at the age of 44. Maybe it's time to Speed-play? We cover a lot of ground on this podcast so plug in and hold on.
