Embracing Intensity

271: The Importance of Play w/ Boontarika Sripom

Informações:

Sinopsis

Join us in a profound exploration of fun, creativity, and self-care in our latest Embracing Intensity Podcast episode with special guest Boontarika Sripom. Dive deep into the significance of play in nurturing personal growth and bringing joy into our lives, especially for the intensely creative and gifted. Boontarika, a life coach with a passion for play and a background in clinical psychology and human development, shares her insights on how engaging in playful activities can foster innovation, relieve stress, and support our overall well-being. Discover the psychological foundations of play, its role in human development, and how to incorporate more playful moments into your daily routine. Whether you're seeking ways to rejuvenate your creative spirit or find balance in your intense life, this conversation is a reminder of play's transformative power. For the creative, differently wired, and divergent thinker, play can be as natural as breathing. For some of us, there are layers of shame or uncertainty that