Relationship Alive | Marriage Advice | Sexuality | Relationships |connection | Intimacy | Love | Dating

How do you do the work of true inner transformation? If there are parts of you that are getting in the way - of intimacy, of thriving, of living in integrity - then you’re going to have a tough time realizing the full potential of your life and your relationships. However, you have everything you need inside of you - if you know how to access it! In today’s conversation, we’re getting a return visit from Dick Schwartz, creator of Internal Family Systems. We’ll be exploring this powerful way of finding your core resourcefulness - which he calls “Self” energy - and using it to help heal and grow the parts within you that are holding you back, or interfering with your vibrancy and effectiveness. You’ll learn how to identify the different parts within you, and the roles that they are playing, and you’ll also get a taste of what it’s like to be coming from “Self”. And at the end you will hear Dick Schwartz guide me through an actual journey of identifying a part that’s been impacting me in the here and now - and y