The Art Of Charm | High Performance Techniques| Cognitive Development | Relationship Advice | Mastery Of Human Dynamics

Welcome to Minisode Monday, where we kick off the week with something quick and actionable -- to make you more magnetic and effective -- that you can implement right away. This week, Reach author Andy Molinsky rejoins us to talk about the creative ways we manage avoidance of things we don't want to do -- and what we can do to break the habit. Let's get to it! The Cheat Sheet: Avoid the task entirely. Structuring our lives around the tasks we want to avoid. Example: staying away from networking events, even if we know we could benefit from going to them. Doing the task, but only part way. Accomplishing the part of a task that's slightly more comfortable than the rest of it. Example: Going to a networking event, but making an excuse for leaving early. Replacing the task. Convincing ourselves that doing an easier task makes up for the task we don't want to do. Example: Being active in social media because we don't want to go to networking events. Procrastinating. Putting off tasks so we can avoid doing them unt