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Clint Emerson (@100deadlyskills) is a retired Navy SEAL, founding partner of crisis management and risk mitigation company Escape the Wolf, and author of 100 Deadly Skills: Survival Edition: The SEAL Operative's Guide to Surviving in the Wild and Being Prepared for Any Disaster. The Cheat Sheet: How much of a SEAL's life is training, and how much is spent in active deployment? How can we spot potential terrorists in the making? What's an express kidnapping, and what can you do if you find yourself in the middle of one? What are the four tiers of awareness? How do you make yourself inconspicuous (or "grey") in public places to avoid scrutiny from people who mean you harm? And so much more... Want three free rides up to $10 each? Download the free Lyft app today and enter promo code AOCPODCAST in the payment section! Whether you're a lady or a gent, you don't need to know what MicroModal fabric is to enjoy the comfort of MeUndies; you just need to wear them -- support this show (and yourself) with MeUndies he