Mind Pump: Raw Fitness Truth

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about whether resistance bands are useful as a workout tool or just an Instagram sales gimmick, progressing without wrist wraps or a belt, how hard it is to lose muscle, and combating forward shoulder.  Justin has a nice ‘rack’ + the CRAZY giveaway from PRx Performance. (5:35) The conspiracy surrounding why the media is pushing BIG for people to eat plant-based. (10:04) The ‘racist’ Nikes. Another conspiracy theory or a marketing ploy? (14:05) Why we DON’T always know peoples programming. The guys respond to the squat form of NFL Superstar Myles Garrett. (19:30) What are the BEST ways to use the Organifi Green Juice? (25:10) Justin’s rant on Aquaman. (30:00) Mind Pump recommends Inside North Korea on National Geographic + The Loudest Voice on Showtime. (31:19) There goes the neighborhood! A preservative in processed foods linked to a spike in autism: study. (3