Mind Pump: Raw Fitness Truth

982: Improving Digital Wellness with Tommy Sobel

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Sinopsis

In this episode, Sal, Adam & Justin talk with Tommy Sobel of Brick (www.gobricknow) about developing a more healthy relationship with tech. How he aimed to make science cool again. His background and humble beginnings. (4:02) Is Hollywood freaking out over these YouTube stars and are movie theaters a thing of the past? (10:12) What has he seen since leaving the studio industry? (12:25) What brought him to what he is doing now? (15:21) Will technology become an all or nothing thing? (17:52) What does he potentially see from kids using tech at early ages? (21:51) The movement and mission behind Brick. (23:37) Why you must structure your life to create a world of ‘Digital Wellness’. (30:32) Why most people feel they do not have a problem. (34:30) Does he feel depressed people are more likely to use their phone or is his finding that screen time usage is actually contributing to the issue of depression or anxiety? (38:50) How will he breakthrough with the current generation of kids today who are born into te