Mind Pump: Raw Fitness Truth

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the best way to break through a training plateau, the effects of daily consumption of energy drinks, the best way to approach nutrition with a family member who had a serious health scare and if skin issues like acne automatically indicate food sensitivities. Coffee + NED = Perfect combination. Why being hyper wired is NOT always good for performance. (5:00) Does cannabis help cure cancer? How at the end of the day antidote is not evidence. (8:07) Mind Pump Recommends Spider-Man: Into the Spider-Verse and Green Book, now streaming. (15:15) Why Sal couldn’t sleep two days after watching Free Solo. The guys breakdown the types of people that do these kinds of feats. (17:45) The benefits of being able to test yourself at home, using tests from Everly Well. (27:38) Why individualization is the future (i.e. the A.I. Diet). (35:25) #Quah question #1 – What is