Mind Pump: Raw Fitness Truth
059: The Training Evolution of the MindPump Crew
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:34:09
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Sinopsis
There was a time when Sal, Adam & Justin didn't know what the hell they were doing in the gym. Like most people, they ended up following a lot of pseudo-science and half-baked advice along the way. Now with over 40 combined years as personal trainers, they share their own personal evolution which has led to the science-based MAPS/Team Level Up training philosophy.