Mind Pump: Raw Fitness Truth

053: Creatine, Building Calves, Muscle Imbalances & Working Out When Sick

Informações:

Sinopsis

Sal, Adam & Justin take on more of your @mindpump Instagram questions. Today they discuss how to build calves, how muscle balances affect your physique and how to correct them, working out when you are sick and the differences between different kinds of creatine.