Dear Baseball Gods,
EP34 – Should Pitchers Lift Heavy?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:39:58
- Mas informaciones
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Sinopsis
Should pitchers lift heavy? Are pitchers shortening their careers because of the way they train? Dan discusses current culture in strength and conditioning and gives advice for pitchers on finding balance in their strength and conditioning.