Embracing Intensity

This week on Embracing Intensity, we share part of our call with Sharon J. Burton on "Creativity as Self-Care." Sharon delves into a chapter from her upcoming book "Creative Sparks" that explores how embracing creativity can be a powerful form of self-care. Through affirmations, inspiration, and practical tips, Sharon will guide attendees on how to use their creative talents to nurture their well-being, reduce stress, and cultivate a more mindful and fulfilling life. Join us for an enlightening discussion on the transformative power of creativity in self-care practices. Join us for an engaging discussion with Sharon, a creativity coach, visual artist, teaching artist, yoga nidra guide, meditation guide, poet, and soon-to-be author. Sharon shares her journey back to art after pursuing a traditional career path and emphasizes the importance of creativity as self-care. The conversation covers themes such as the challenges and joys of embracing creativity at midlife, especially for those who may not have received