Taking Control: The Adhd Podcast

How do you go about setting goals? If you’re like us, you’ve experienced the light-headedness that comes with New Year’s Eve resolution-setting. You’re pumped with endorphins and hanging with your friends — you’re on top of the world! But what happens the next morning? Resolution hangover. This week, we’re wrapping up the year talking about goals, goal-setting, and tackling changes you won’t regret! Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast Links & Notes Taking Control: The ADHD Podcast in Spotify! I Contain Multitudes by Ed Young New Group Coaching for January New Accountability Coaching! (00:00) - Welcome to The ADHD Podcast! (01:32) - I Contain Multitudes — By Ed Young (02:08) - Show Goodies (02:39) - The ADHD Podcast in Spotify! (03:38) - Patreon Update: Facebook Group is Live! (06:08) - Follow-Up: ADHD & Sales (08:50) - Follow-up: I'm a planner addict! (14:44) - Goal-setting for the New Year! (31:03) - New Group Coaching for January (31:54) - New