Grounded In Grace Podcast

Continuing to learn from the book "The Power of Habit" by Charles Duhigg, we get into keystone habits: what they are and how important they can be. You get to hear how needlepoint may solve Lawren's snacking habit as well as get invited to help figure out one of Alyssa's habits that has formed since Lincoln was born.   Show notes: Romans 12:2 Track your food apps: Lifesum, MyPlate, Track Fitbit Jesus Calling Letters by a Modern Mystic (Frank Laubach)