Stay Grounded With Raj Jana

In this captivating episode of Stay Grounded, Raj Jana speaks with Mia Lux, a oneironaut and recovering lawyer who has dedicated the last 7+ years to mastering the art of lucid dreaming. With extensive training in both modern psychological and neurological approaches, as well as the Tibetan Buddhist lineage, Mia shares her expertise in teaching practical and effective methods for meaningful lucid dream practice. What began as a personal quest to overcome her crippling fear of death has evolved into a powerful pathway for Mia's own psychological integration and spiritual development, and she now guides others on this transformative journey.Key takeaways:Lucid dreaming is a powerful tool for psychological integration, healing, and personal growth, allowing practitioners to confront their fears and shadows within the dream space.The unconscious mind is highly intelligent and creative, offering personalized guidance and insights through dream symbolism and interactions.Tibetan Buddhists view lucid dreaming as a p