Power Couples Rock Podcast
Men's Power Connect- The Maximized Man- Weight vs Cardio vs Stretch
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:14:05
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Sinopsis
In this episode, Carlos and Coach Stan Maddox dive into which exercises are better for you; Weight lifting, Cardio, or stretching. They take a deep dive in this episode to discuss the benefits and challenges of each. Physical fitness cannot be overlooked when wanting to be the best version of yourself.
