Fitness Confidential With Vinnie Tortorich

Episode 2499 - On this Monday's show Vinnie Tortorich and Anna Vocino chat about a variety of things like trying to manage stress, food, and more. https://vinnietortorich.com//2024/06/trying-to-manage-stress-episode-2499 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Trying to Manage Stress After a jovial exchange about the intro song, Vinnie gives a cancer treatment update. (4:00) He is still isolating to avoid infection. He’s been able to work out. They discuss X and internet trolls. (5:30) Anna asks about Vinnie’s appetite while on treatment. (19:00) Sometimes he takes coconut oil to help satisfy him. They talk about types of blood cancers. What is Vinnie doing to manage stress? (29:30) He’s been going through a lot over the past couple of years. Anna encourages him by reminding him that the people who are for him, understand and support him. Mindset and stress management are just as important as nutrition and treatment. Vinnie is trying to manage stress as