The Tonic Talk Show

Welcome to this episode of The Tonic, terrestrially broadcast on September 28 and September 29, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the natural treatment of pain and inflammation with Dr. Gordon Chang, Fall food swaps for more energy with Megan Horsely, burning questions about Burning Man with Mat Rosenblatt and the hottest restaurant trends in Toronto with Vito Marinuzzi We specifically discuss: The Natural Treatment of Joint Pain and Inflammation Acute Inflammation Swelling Sub-clinical and Chronic Inflammation How do you keep inflammation in check? Antioxidants Anti-Inflammatories Curcumin Fall Food Swaps for More Energy Sugar and salt cravings Cortisol spikes Swapping out refined sugar Swap in whole foods and unrefined sugar Energy balls Swapping out salty snacks Kale chips, root vegetable chips etc. Swapping out the caffeine Burning Questions About Burning Man What is Burning Man? W