The Tonic Talk Show

Welcome to this episode of The Tonic, terrestrially broadcast on September 21 and September 22, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the health benefits of eggs with Tonya Haverkamp, why your workout might be all wrong with Rucsandra Mitrea, which devices and tools are essential to your kitchen with Carolyn Tanner-Cohen and how we talk about death with David Bernstein We specifically discuss: The Health Benefits of Eggs What are the health benefits of eggs? The process of egg growing Shakshuka and other Recipes for eggs The Egg and Tabasco contest What is the difference between white and brown eggs? Nest, free run and free range eggs Organic eggs Tips for buying eggs Why Your Workout Might Be All Wrong The interconnections of our joints injuries and misalignment stretching and functionality space for joint movement focus on how our body performs the exercise correct breathing building awar