The Tonic Talk Show

Welcome to this episode of The Tonic, terrestrially broadcast on December 1 (and December 2!), 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the digestion with Joel Thuna, the top cookbooks of 2018 with Naomi Bussin, yoga for menstrual cramps and pain with Rachelle Wintzen and tips for booking a restaurant for a holiday party with Vito Marinuzzi. We specifically discuss: Digestion What can go wrong with our digestion? Watch what you drink Probiotics: food and supplements Fat consumption Fibre: soluble and insoluble Fibre supplements Spice Acidity Top Cookbooks of 2018 Food Network Stars Ina Garten “The Barefoot Contessa” – “Cook Like a Pro” Nigella Lawson – “At My Table: A Celebration of Home Cooking” Jamie Oliver – “Jamie Cooks Italy” Middle Eastern Cooking Yotam Ottolenghi- “Simple” Michael Solomonov- “Israeli Soul” Desserts David Lebovitz -“The Perfect Scoop” Rose Levy Beranbaum “Rose’s Baking