The Tonic Talk Show
#45 Proactively Managing the Aging Process, The Importance of a Comprehensive Sex Ed. Curriculum, Cooking with Turmeric and the Truth about CBD
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:55:14
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Sinopsis
Welcome to this episode of The Tonic, terrestrially broadcast on September 15 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we talk about proactively managing the aging process with Dr. Jennifer Pearlman, the importance of a comprehensive sex ed. curriculum with Tonic Sex Expert Carlyle Jansen, cooking with turmeric with Carolyn Tanner-Cohen and the truth about CBD with Tonic Cannabis Expert Rick Gillman. Also….the Soul Segment with Lisa Marvin We specifically discuss: Proactively Managing the Aging Process The Joy of Aging Event Tips for taking control of the aging process Quality of Life Health span vs. life span Why do we age? Telomeres Buffering chronic stress Mindfulness, meditation, visualization, tai chi, yoga, mind-body connections Self-care The differences in the way that men and women age Top tips for anti aging Genetic predisposition Neuroplasticity EARLY BIRD PRICING FOR TONIC LISTENERS! The Impor