The Smart Twenties Podcast

Welcome to Part 5 of my 5-part Follow Through Series. A series to help you release your perfectionism handbrake and consistently follow through with your plans without burning yourself out. It’s one thing to intellectually understand how to follow through with your plans - it’s another thing to *actually* do it. In this series we’ve covered why trying harder or being more motivated isn’t the answer. Waking up at 5am or figuring out how to stop being addicted to social media isn’t going to help either. Becoming someone who follows through is simple and easy when you’ve got the right tools and the right support. I’m sharing exactly what that looks like in this episode. Tune in today. Find the full episode transcript and show notes at samlaurabrown.com/episode473. In This Episode You’ll Learn: The power of having a proven process for becoming more productive How coaching helps perfectionists get out of their own way Why watching someone else getting coached releases shame The difference between helpful a