The Smart Twenties Podcast

Welcome to Part 4 of my 5-part Follow Through Series. A series to help you release your perfectionism handbrake and consistently follow through with your plans without burning yourself out. Today I’m interviewing one of my students, Laura, about how to take courageous action. This episode will be particularly helpful for you if you find that advice like ‘just do it’ or ‘don’t worry about what other people think’ doesn’t work. In the episode Laura shares two practical strategies that will actually help you put yourself out there. And they’re things that anyone can learn and don’t involve you having to ‘just get over your fears’. If you enjoyed this episode, don’t forget to take a screenshot and tag me on instagram @perfectionismproject. Find the full episode transcript and show notes at samlaurabrown.com/episode472. In This Episode You’ll Learn: The two most practical things you can do to help yourself take courageous action How to think about a new project so you can persist through the messy middle How